Want to be healthier without going to the gym? 3,500 steps is a great start! Learn why it’s good for you and how to make it a habit. There are…
Jennifer harper
Jennifer harper
Hi, I'm Jennifer Harper! An Olympic Marathon Runner, I'm also the founder and writer at WellFitnessInsider.com. Through this platform, I share my extensive knowledge and experience with everyone passionate about running and embracing an active lifestyle. Here, you'll find insights and guidance to support your fitness journey, leveraging my background in marathon running to offer practical advice and inspiration. Join me in exploring the joys and challenges of active living, as we pursue health and wellness together.
If you want to be part of the triathlon, you are one step away from getting your dream. Orangetheory Fitness is going to train you for a triathlon by Dritri…
How Many Miles in 6000 Steps? A Simple Way to Be Healthier Walking is the answer. But how far is 6000 steps?  We’ll figure that out, and I’ll share tips…
Peloton has become one of the best brands for making indoor spin cycles. The new Peloton bike is too expensive. So here are some guidelines for buying the best peloton…
How far can you walk in 3000 steps? Forget about reaching 10,000 steps! Walking even a little bit has excellent benefits. Learn the truth about walking for fitness and how…
Are you new to the Peloton community or bought a Peloton bike? Today we will start to share how long are peloton classes. Not only that, we will also share…
Ready to boost your fitness? Start by counting your steps! It’s easy, and it makes a big difference. But how much ground can you cover with just 2000 steps? Time…
Feeling too tight or too loose to clip in or out of your peloton shoes? It is just because of the pedal tension. Today we will discuss how to adjust…
Walking is a common way to exercise; it provides numerous health benefits. Most people set targets, like walking or running a few miles daily, to stay healthy and active. But…
You have an orangetheory heart rate monitor and want to track the real-time details while walking or working out in the other gyms. Did OT burns allow them to be…